why does mountain dew have so much sugar

The intent was to feature a unique bottle design for each of the 50 states along with their newest flavor, a blend of 50 different flavors combined in one called Liberty Brew. This could lead to overeating and weight gain. Johnson City GoldDewshine According to WBIR, the original Mountain Dew was a caffeine-free, clear colored, lemon-lime flavored beverage similar to 7UP or Sprite. Real Sugar (also known as Throwback from 2009 until 2020) is a Mountain Dew variant, that as the name applies, is made with "real" sugar, similar to most soft drinks in the 1980s before soda companies switched to high-fructose corn syrup. They eventually found a buyer in Virginia's Tip Corporation, who modified the drink to make it taste more citrus-forward. Their marketing team insists it's the latter. In some areas of the country, this rate is higher. Its not unusual to see young mothers putting Mountain Dew in their babys bottles or young adults with rotting teeth in this region of the country. Ever Heard of "Mountain Dew Mouth?" The high sugar levels and ascorbic acid are known to cause severe tooth enamel erosion. People with the highest level of the sugar substitute erythritol in their blood were shown to have twice the risk for stroke, blood clot or death compared with those with the lowest level. In 2019, KFC announced their first exclusive Mountain Dew flavor, Sweet Lightning, a peach- and honey-flavored soda that was specifically created to pair well with the chain's signature fried chicken. Chris WatsonIm the owner and blogger here at SodaPopCraft.Com. They've released spin-off flavors in just about every color of the rainbow. Two . Mountain Dew has rolled out several throwback versions, including a Mountain Dew Throwback made with real sugar released in 2009. Nutrition Info. [SODASTREAM]. Nor do they care how much caffeine or sugar is in it. If you go through them to make a purchase, I will earn a small commission (at no additional cost to you). Fact check: PepsiCo pulls contentious BVO from Mountain Dew but it isn't a flame retardant. Whether it is its industrial "neon" greenish-yellow color depending on who you ask that gets our tongues wagging or the rumors that it contains the contentious ingredient called brominated vegetable oil, an additive that's been linked to some health concerns and that Pepsico has since removed from its Mountain Dew products (viaUSA Today), people like to talk about this soda. However, if you are going to do the Dew, there's one big reason you should consider skipping the diet Dew. that you buy generic caffeine pills because they are cheap, powerful, and easy to take. Description The phenomenon is common in the Appalachian region of the United States, where 98 percent of people experience tooth decay before turning 44 years old. Caffeine is a natural stimulant that acts by activating the central nervous system to fight tiredness and improve concentration and focus. Even 100% fruit juice from concentrate can contain additives to enhance its color and flavor. The bottles were clearly labeled as "non-alcoholic," but the TV commercials marketed the product as "available legally for the first time". The short answer to this question will depend on the size of the container. The untapped power of soda taxes: Incentivizing consumers, generating revenue, and altering corporate behavior. Mountain Dew is not a healthy drink. Like the Cheetos, they weren't necessarily disgusting, but they did have an odd sweetness for a savory chip. fully understand what it can cause yet still consume it everyday. United States Mountain Dew is high in calories170 calories per 12 oz canso it could contribute to weight gain. They eventually even dropped the unnecessary letters from their label, shortening their name on cans and bottles to Mtn Dew. Most of us can down a bottle of soda in a few minutes flat, but can you imagine eating that many cookies in one sitting? 0:00. When Mountain Dew was re-tooled from being a whiskey mixer to a stand-alone soda, one of the things they added was caffeine. On the other hand, regular coffee has around 140 milligrams of caffeine in that same serving size, so the difference is relatively huge. A study has linked consumption of carbonated beverages with diabetes, hypertension, and kidney stones, all risk factors for chronic kidney disease. Dewshine is also a nickname for Mountain Dew mixed with racing fuel, a mixture that has proven deadly. In 2008, Doritos released their mystery flavored Doritos Quest, which was later revealed as Mountain Dew. Mountain Dew was invented in Tennessee, before PepsiCo bought the brand. "Here in West Virginia, you see people carrying around bottles of Mountain Dew all the time even at a public health conference," says public health researcher Dana Singer. The soft drink industry is a billion dollar a year industry, with many Americans consuming multiple soft drinks in a single day. These cookies do not store any personal information. Visit the dentist. Game Fuel Zero (Charged Raspberry Lemonade), Game Fuel Zero (Charged Watermelon Shock), Mountain Dew Energy (Pomegranate Blue Burst), Mountain Dew Energy (Strawberry Melon Spark), Beginning in July of 2011, the "Mountain Dew Throwback Shack" website was launched, allowing fans to enter daily for prizes. A 20-ounce bottle has almost 20 teaspoons of sugar. Lets take a closer look at how much sugar you can find in various serving sizes. After all, soda is cheaper than milk, and it doesnt go bad. Can we say gross? It's not uncommon to see extreme sports like skateboarding or mountain biking in their ads, or people attending crowded concerts or participating in all-nighter video game binges. Luckily, a writer at Vice did it for us. MTN DEW MAJOR MELON Zero Sugar The Corn syrup also contains traces of glyphosate, a powerful carcinogen. Mountain Dew Energy was released in Ireland in April 2011. Details BVO's purpose is to act as an emulsifier, helping to distribute the flavor evenly throughout the drink. hide caption. Benefits, Side Effects, and More. However, in the food industry, extracting citric acid from whole fruits is too expensive. This dye is FDA approved to give foods a boost of yellow color, and it's used in somewhat high quantities in a soda as vibrant as Dew. There is one kind that you might want to scratch off the list. So, the question that many men have asked: These are valid questions. According to reports, Pepsico later responded by stating that the mouse would have long dissolved before Ball would have had the chance to open the can of Mountain Dew. Upcoming: Major Melon ENERGY Kickstart (Strawberry Start-Up) Summer FreezeBaja Caribbean Splash Baja Passionfruit Punch Baja Blast ENERGYCode Red ENERGY VooDEW (2023) Cobra Cane Sasquench, Recharged Line: Kickstart (Blood Orange) Kickstart (Blueberry Pomegranate) The company was quick to state that the mouse would have dissolved in the soda in the time between bottling and consumption, turning it into a jelly-like substance.. Yikes! Buffalo Wild Wing's 2015 Mountain Dew wings are definitely a great example of a Mountain Dew flavor that just didn't work out. 8.2K views And finally, a 2-liter bottle will yield 276 grams of sugar. Many people don't trust the well water in their homes because of pollution concerns and probably drink more soda because of it, she says. Either way, it would probably be a good idea just to avoid Mountain Dew altogether so you dont have to find out. Without enamel protecting your teeth, these bacteria can do significant damage. As listed in the nutritional information made available online (1), the soda contains: GMO corn: in the form of high fructose corn syrup. Drinks that contain BVO usually look hazy or cloudy. Learn about 10 possible benefits of drinking hot water, Packed with nutrients but low in calories, leafy greens are crucial to a wholesome diet. Some say that Bill Jones of the Tip Corporation started tweaking the formula, adding a little tang to the drink. Other: Dew Fuel X-Treme Energised Passionfruit Frenzy Game Fuel (India) Berry Twister, 2010s: Thin Ice Freeze Mountain Dew Coolatta Baja Blast Freeze Kickstart (Black Cherry) Freeze Kickstart (Fruit Punch) FreezeCold Fusion Freeze Distortion Freeze Typhoon Freeze Electric Charge Freeze Mountain Dew Freeze. Pop a bottle and have a browse. The short answer to this question will depend on the size of the container. Surprise Yourself with Refreshingly Delicious Pomegranate Juice! 2005-2023 Healthline Media a Red Ventures Company. In the Mtn Dew ingredients label as above, you can see High Fructose Corn Syrup (HFCS) being one of the main ingredients. Eating too much sugar can also lead to weight gain, as well as fatigue and mood swings. A 20-ounce bottle will have a whopping 77 grams of sugar in one bottle. Harris says that dental problems are especially bad because dental care is harder to get in Appalachia, which includes many of the poorest and most remote communities in the country. Mountain Dew and reproductive system: https://www.niehs.nih.gov/health/topics/agents/endocrine/ The claim: Mountain Dew for years included a dangerous chemical . In 2012, Pepsi Co was sued after a man named Ronald Ball had purchased Mountain Dew from a vending machine and found a dead mouse inside (12). The two sodas with the most caffeine, Zevia (68mg) and Pepsi Zero (69mg) are sodas made without sugar and little to no calories. Mountain Dew is even worse than cola, which is already pretty bad! There are several familiar ingredients on the Mountain Dew label: carbonated water, high-fructose corn syrup (the soda industry's sweetener of choice), citric acid (a sour flavoring ingredient that gives the drink its lemon-lime flavor), and caffeine. By now, we've all heard of the health risks posed by drinking too much soda. It's generally considered safe to consume, though you'll find it in about 10 percent of sodas and in many sports drinks. I hope it inspires you to make your own healthier fizzy drinks at home. Carbonated water; High fructose corn syrup; Natural juice concentrate; Caffeine; Sodium benzoate; High fructose corn syrup is an inexpensive cane sugar substitute that was introduced in the 70s, according to the National Institutes of Health.Beverages containing this kind of syrup are a common source of excess calories, and therefore weight gain, per the . Gallery. Everything contains sugar nowadays, even food like milk, bread or processed meat. It is mandatory to procure user consent prior to running these cookies on your website. Today's Mountain Dew deftly targets their advertising towards young males living exciting lifestyles, but that type of marketing happened longafter Pepsi bought the brand in 1964. A 16-ounce can contain 61 grams of sugar. (This is the first official test of the Sitenotice feature on FANDOM), Mountain Dew Real Sugar You might think you know everything there is to know about this neon drink, but its rocky history isn't the only interesting tidbit about Mountain Dew. What drinking Mountain Dew does to your liver and abdominal fat. Please see the ingredients list above. She's received a grant from the Robert Wood Johnson Foundation to study the problem. The drink is also native to the region. Now, imagine what this kind of drink can do to your intestines and the rest of your digestive tract. Injury, teeth grinding, and cavities can all. If your diet consists of mostly processed foods, and not enough fresh foods, you can quickly become deficient. Consumption of HFCS goes right to the liver and triggers lipogenesis (the production of fats like triglycerides and cholesterol)liver damage and causes fatty liver. References The caffeine is the main cause of its popularity in the Appalaches, where coal miners use it to stay awake. There are two reasons why some people mistakenly believe Mountain Dew kills sperm caffeine and yellow dye 5. The information provided in our newsletters and special reports is believed to be accurate based on the best judgement of the Company and the authors. In 2008, Ronald Ball bought a can of Mountain Dew that he claimed contained a dead mouse, causing him to become violently ill after the first sip. Zero Sugar: Mountain Dew Zero Sugar Baja Blast Zero Sugar Major Melon Zero Sugar Frost Bite Zero SugarBerry Monsoon Zero Sugar Spark Zero Sugar Code Red Zero Sugar Pitch Black Zero Sugar Singer adds, "Here in West Virginia, you see people carrying around bottles of Mountain Dew all the time even at a public health conference.". document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Juicing vs Blending: The Guide to Which is Best for Health & Weight Loss, University of California in San Francisco, https://www.kidsdentistdrwinn.com/clientuploads/PDFs/Acidity%20Sheet%20Sheet1.pdf, https://www.pepsicobeveragefacts.com/Home/Product?formula=44316%2A01%2A01-07&form=RTD&size=20, https://www.forbes.com/sites/rachelhennessey/2012/08/27/living-in-color-the-potential-dangers-of-artificial-dyes/#233edbbc32132e7e60ef3213, https://www.niehs.nih.gov/health/topics/agents/endocrine/, https://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html, Level up your orange juice with some pineapple and carrots (yes, carrots!). Your call. Code Red demonstrated the reason behind Mountain Dew's massive family of flavors. All that added caffeine in Mountain Dew doesn't only keep you alert, either; studies have found that high doses of caffeine can lead to a decrease in fat mass and body weight. Carbonation causes small bubbles to form, giving the water an effervescent quality. Cheng R, et al. [7]http://www.huffingtonpost.com/2015/01/26/mountain-dew-regions_n_6524382.html There's the exclusive Taco Bell flavor, Mountain Dew Baja Blast, with its epic aquamarine color and lime-forward flavor. According to Caffeineinformer.com, there is 54.8mg of caffeine in the regular Mountain Dew, 55.2mg in Diet Mountain Dew, and 55.4mg in Diet Mountain Dew Code Red. Besides the huge load of fructose and sugar found in HCFS, it has also been found to contain other harmful chemicals, contaminants, and even traces amounts of mercury! Share This. So drinking a few cans a day of this drink can be ok. If you're a big Mountain Dew fan, you might not want to read this part. Public health advocates say soft drinks are driving the region's alarmingly high incidence of eroded brown teeth a phenomenon dubbed "Mountain Dew mouth," after the region's favorite drink. Diabetes. Cavities, or caries, are caused by too much sugar on the teeth. As many of the ingredients listed above that are found in Mountain Dew are synthetic (manmade) they can accumulate in your bodys tissues when consumed in large amounts over a period of time. A reviewer at the Huffington Post described it as throat-burning with "a weird artificial lime-y flavor." Some healthproblems that may manifest from bromine toxicity include psychotic symptoms, disrupts normal hormone function, reproductive problems, skin rashes, severe acne, loss of appetite, abdominal pain, loss of muscle coordination, and in more severe cases, cardiac arrhythmias (abnormal heartbeat rate), even memory loss. We will inspect some of the most harmful ingredients below to help you decide the answer top the question is Mountain Dew bad for you: Carbonated water in beverages is water that has been artificially injected with carbon dioxide gas under pressure. Mid 2010s: Sangrita Blast Extreme Pomegranate Game Fuel (Lemonade) DEWitos Lemonade with GingerKickstart (Strawberry Kiwi) Dewshine Triple Berry Game Fuel (Berry Lime)Kickstart (Orange Cranberry) Game Fuel (Mango Heat) Orange Mango Dew Again, thats a lot of sugar for the daily value. BVO: (brominated vegetable oil): which is banned in Europe and Japan. You'll Regret Drinking Diet Mountain Dew. Once again, its more than enough sugar to take in on a daily basis. Mtn dew is delicious as true fans love bvo and all the other ingredients. The same report confirms that the consumption of acidic beverages contributes to an erosive oral milieu. Also, the lesson here is that even if you scale back on soda, there are non-carbonated beverages out there that may also be packed with sugar (like Apple Juice). Considering that Mountain Dew drink is also very high in sugar (46g per serving size of 12 fl oz), the chances of these chronic diseases occurring are very high. There is a link between increased sugar in coffee and weight gain as well as an increased risk of diabetes type 2. . Our average diet has an insane amount of sugar in it, so cutting down uncessary crap like soda would be best. While one might be enough for the day (if you so choose), more than that might be just pushing it. Under current guidelines, any kind of soda of any size can be purchased with a SNAP card even Mountain Dew, which has 170 calories in a single 12-ounce can. Yellow-Green Part of what gives Mountain Dew its tangy flavor is the addition of concentrated orange juice. Mountain Dew is by all accounts a bit of an enigma. Mountain Dew Kickstart contains an average amount of 80 calories per 16 fl.oz can. Similar Flavors: Nutritional Benefits of Mountain Dew. PepsiCo announced in January 2013, that it would no longer use BVO in Gatorade, and announced May 5, 2014, that it would discontinue use in all of its drinks, including Mountain Dew. Regional: Caffeine-Free Mountain Dew Caffeine-Free Diet Mountain Dew Hard Mountain Dew Necessary cookies are absolutely essential for the website to function properly. It was an alternative to those who wanted a richer taste compared to Diet Mountain Dew, which seemed to taste a bit more watered down. Information may also differ from package labels because of the limited space on some . They also encourage the growth of bacteria in the mouth. Healthline Media does not provide medical advice, diagnosis, or treatment. It bathes your teeth in a steady stream of the damaging acids and sugars. A combination of sugars, carbonation, and acids within the beverages are credited with the dental damage. Experts say this acidic ingredient adds another layer of danger to the drink. A Beginners Guide to Making Deliciously Refreshing Celery Juice! Many Minute Maid juices clock in above 70 grams of sugar, as does Mug Root Beer and all the flavors of Fanta. But clearly there's a method to spending those dollars because per the Motley Fool, Mountain Dew ranks fourth in popularity among sodas. It is difficult to tell which part of this story is more disturbing. This means it has more sugar than Coca-Cola, Pepsi, Orange Fanta, and many others. It was an alternative to those who wanted a richer taste compared to Diet Mountain Dew, which seemed to taste a bit more watered down. Mountain Dew is everywhere these days. Here, you'll see detailed pages of flavors, promotions, logos, and more! As an alternative, artificial citric acid is made from feeding sugars to the fungus Aspergillus niger (a common black mold). In honor of stpatricks day here are a few of my favorite green juices! Not only does it contain aspartame, ace-K, and sucralose, but it also . But that's not to say Mountain Dew has low caffeine content. This article aims to share some important facts about the consumption of this drink and the dangers it can cause to your health. When the interviewer forced the issue and asked for a real adjective, he called the iridescent soda "neon that's if you're forcing me to describe it.". They want to tackle the problem with policies, including restricting soda purchases with food stamps (now called the Supplemental Nutrition Assistance Program, and currently under debate in Congress). How Much Caffeine Is In Mountain Dew? While so many flavors of Mountain Dew are available today, the amount of sugar remains the same regardless of flavor. In November 2019, the Throwback design was rebranded with a more modernized design. These prizes included a Mountain Dew Arcade machine and even a "secret stash" of. Mountain Dew Kickstart is a favorite breakfast beverage for many across the country. Early 2020s: Liberty Brew Southern Shock VooDEW (2020) Merry Mash-Up DEW-S-A Baja Flash Baja PunchVooDEW (2021) Cake-Smash Gingerbread Snap'd Berry Burst Cyclone Flamin' HotDEWgarita Typhoon Baja Mango Gem Baja Gold Baja Deep Dive Fruit Quake, Europe: Energy Adrenaline Game Fuel (Raspberry-Citrus) Game Fuel (Europe) Supernova (Raspberry-Lemon) Please consume in moderation. As such, if you want to cut down on sugary beverages, moderation is one of the most important things you can do. Please leave are foods and drinks alone if you want healthy then make your own business instead of ruining things many loved sense childhood. 46 grams or 3.8 tablespoons, according to TheDailyMeal. (2012). While Harris says that there aren't a lot of comprehensive surveys of dental health in Appalachia, signs of a rampant problem are unmistakable: Some 26 percent of preschoolers in the region have tooth decay, and 15 percent of 18- to 24-year-olds have had a tooth extracted because of decay or erosion. A 12-ounce can have 46 grams of sugar, and a 16-ounce can have 61 grams of sugar. According toStatista, the marketing arm of this iconic beverage spent a whopping $120 million on advertising the brand and its suite of beverages in 2018. Jin Lee/Bloomberg via Getty Images Please consume in moderation. [13]https://www.youtube.com/watch?v=8U8f8GQ1LYc. The Worst. These contribute to poor immunity, especially when coupled with a poor diet that is high in processed foods. Mohamed Bassiouny, a researcher and professor of dentistry at Temple University in Philadelphia found striking similarities between the lesions on the teeth of crack and methamphetamine addicts (7). Ronald Ball: https://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html. Consuming too much sugar can have a negative effect on your health. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Consult your physician or a qualified health professional on any matters regarding your health and well-being or on any opinions expressed within this website. Mountain Dew also contains citric acid, an ingredient often used in lemon- or lime-flavored foods and drinks. The Mountain Dew doesn't have enough caffeine. Carbonation gives the drink a slightly tart flavor, and it now requires your kidneys and lungs to put in that extra work of having to remove the excess carbon dioxide from the drink. November 10 2017 by Amanda kesson, BSc, medical review by Dr. Andreas Eenfeldt, MD in About membership, Liver disease, Low carb & high fat, Low Carb Breckenridge, Sugar/fructose, Weight loss. Mountain Dew purists swear that the diet version may look like the regular soda, but its taste is nothing like it. Mountain Dew isn't alone in the sugar department, either. As we take a closer look at the ingredients in Mtn Dew, you can understand the danger of each of them being present in a drink that is ingested into your body. No, thank you! The other interesting ingredient is BVO. Drinking an old Mountain Dew will not harm you health-wise. Too much sugar can also cause dental problems, such as cavities and tooth decay. Bromine is heavy and it keeps the fruit oil (in this case, the orange concentrate) from floating to the top of water-based solutions.

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